The Benefits of Drinking Sparkling Water

Sparkling water does so much more than make us feel better when we have the flu, it reaps multiple health benefits for everyone.

Does Sparkling Water Hydrate you as well as still water?

With so many people switching between still and sparkling water, it is important to know how effective sparkling water is at hydrating you.

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13 Scary Facts About Soda

Soda is bad for your health, your teeth, and just about everything else. Get ready for some spooky facts about soda that will make you want to make the switch to sparkling water right away.

From Creation To Disposal- The Life Cycle Of Your Energy Drink

Single use energy drink cans and bottles are degrading the environment by filling up dump sites and making their way into our oceans. While companies have a responsibility to improve recyclability and decrease energy consumption during manufacturing, consumers have to take responsibility for the resources used and where those cans and bottles end up.

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The Best Thing That You Can Do For Your Health Is To Skip The Sugary, Highly Caffeinated Drinks...

Many of us regularly consume unhealthy drinks such as sodas, sugary coffees, and energy drinks at work. One of the biggest problems with consuming these drinks is all of the added sugar. Natural sugar found in foods such as fruit can be part of a balanced diet, but artificial sugars like those found in many sodas don’t do anything beneficial for your health. Sometimes sugar is listed plainly on the ingredients list, but a lot of times large amounts of sugar can be hiding in ingredients such as cane syrup, glucose, lactose, sucrose, or high fructose corn syrup.

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