Does Sparkling Water Hydrate you as well as still water?

With so many people switching between still and sparkling water, it is important to know how effective sparkling water is at hydrating you.

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The Life Cycle Of Your To-Go Coffee Cup

Every morning millions of people get their coffee to go but they don't realize regular to-go cups of coffee be at hot or cold, prepared by a barista or pre-packaged and sold in a refrigerated unit, contribute heavily to the amount of plastic pollution we have in the oceans. Are you guilty of this?

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The Best Thing That You Can Do For Your Health Is To Skip The Sugary, Highly Caffeinated Drinks...

Many of us regularly consume unhealthy drinks such as sodas, sugary coffees, and energy drinks at work. One of the biggest problems with consuming these drinks is all of the added sugar. Natural sugar found in foods such as fruit can be part of a balanced diet, but artificial sugars like those found in many sodas don’t do anything beneficial for your health. Sometimes sugar is listed plainly on the ingredients list, but a lot of times large amounts of sugar can be hiding in ingredients such as cane syrup, glucose, lactose, sucrose, or high fructose corn syrup.

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